Jessica
Jessica has been training in East Islip since 2011, when all she wanted for her 13th birthday was a a gym membership. Her passion for health and fitness has only become stronger since then. Now, as a NASM Certified Personal Trainer, Jessica creates structured and evidence-based exercise routines that will lead to an increase in overall endurance, athleticism, and functional strength, both inside the gym and in everyday life. Jessica was a well regarded high school and collegiate cross country, winter track, and spring track athlete as well as collegiate cheerleading athlete at SUNY New Paltz. She currently participates in half marathons and Spartan races. Jessica is an elementary school-based Speech-Language Pathologist; therefore, she is constantly helping her clients achieve their goals, both at school and in the gym. She creates a positive atmosphere yet encourages her clients to challenge themselves. Jessica believes in introducing her clients to new, exciting workouts while increasing their confidence and independence throughout the gym. She likes to keep her workouts with clients dynamic and fresh. Jessica motivates her clients by setting clear expectations for accountability and celebrating personal accomplishments. Jessica’s passion for fitness is contagious and will have you looking forward to your next session.
